I learned it the hard way and still have to remind myself at times, but a relationship with no healthy boundaries is a recipe for disaster, hurt, anger, misunderstanding and ultimately lack of trust.

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 You may have 100 reasons to leave your marriage but I have one reason you should stay.

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To fit in seems to be the desire most of us want and in our endeavour to fit in we give up who we really are at our core.

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Tell me what you want, what you really really want and I’ll show you how to get it.

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If You Are Being Emotionally Abused These 7 Steps Will Make It Stop

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Use those hurtful verbal exchanges to transform your relationship. 

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